Sage

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Description

Sage (Salvia) has been used as a spice and also as a way to improve health in traditional medicine . It has a long history of use in Egypt, Rome, and Greek medicine, as well as within Native American healing traditions. As far as burning sage is concerned, dried sage is burned as a possible way to heal, protect, increase wisdom, and boost defense against disease.

Poor air quality may be linked to various health conditions. In this way, burning sage is seen as a cost-effective way to purify the air (to an extent). This is because sage is thought to have antimicrobial properties that help kill bacteria, viruses, and fungi. That being said, it's important to keep in mind that burning sage will create smoke, which can cause health problems for individuals who are prone to asthma and other respiratory conditions.


Just as with taking sage internally, Some practitioners of alternative medicine believe that burning sage can help to release so-called "negative energy". In addition to burning sage, some people use a cleansing spray in their homes.


Some of the purported benefits of burning sage include the following.


  • Removing bacteria from the air
  • Repelling insects
  • Improving intuition
  • Purifying specific objects
  • Improving mood and reducing stress and anxiety

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